New Year’s Reflections & Resolutions…
As a young man, one of my principal mentors, Jim Rohn, shared with a small group of us, some advice that would become the foundation for a lifetime of success.
Here is what he taught us, sitting in my friend Mark Hughes’ living room, that first weekend:
Keep a Journal. Take notes. It may be on paper, it may be on a micro-recorder.
Mr. Shoafff taught me not to trust my memory, but to write it down, to find one place to gather the information that affects change. And that advice has served me well all these years. Record the ideas and inspiration that will carry you from where you are to where you want to be.
Take notes on the ideas that impact you most. Put down your thoughts and ideas. Brainstorm with yourself on where you are going and what you want to do. Record your dreams and ambitions.
Your journals are a gathering place for all the valuable information that you will find. If you are serious about becoming wealthy, powerful, sophisticated, healthy, influential, cultured, unique, if you come across something important write it down.
Two people will listen to the same material and different ideas will come to each one. Use the information you gather and record it for further reflection, for future debate and for weighing the value that it is to you.
Reflect. Create time for reflection — a time to go back over, to study again the things you’ve learned and the things you’ve done each day. I call it “running the tapes again” so that the day locks firmly in your memory so that it serves as a tool. As you go through the material in this plan, you will want to spend time reflecting on its significance for you.
Regularly set aside time – here are some good guidelines for times to reflect:
At the end of the day. Take a few minutes at the end of each day and go back over the day – who’d you talk to, who’d you see, what did they say, what happened and how’d you feel, what went on. A day is the piece of the mosaic of your life.
Next, take a few hours at the end of the week to reflect on the week’s activities – I would suggest at least one half-hour. Also during that weekly time, take a few minutes to reflect on how this material should be applied to your life and circumstances.
Take a half day at the end of the month and a weekend at the end of the year so that you’ve got it so that it never disappears, to ensure that the past is even more valuable and will serve your future well.
It’s advice that has never failed me, and this week, still very mindful of the loss we experienced as Jim Rohn passed away earlier in the month, I found myself wanting to spend even more time doing as he mentored me to do, all those years ago. It was for me an opportunity to show my gratitude for having worked personally with the man, who inspired millions through his books, tapes and seminars… sort of a tribute and acknowledgement of the privilege it was to count him among my trusted colleagues and entrepreneurial mentors.
In his groundbreaking book, Nonviolent Communication: A Language of Life, Marshall Rosenberg observes, “Violence in any form is a tragic expression of our unmet needs.”
As I contemplated the powerful meaning behind those words, I found myself inspired to take up a new challenge in the coming year… the challenge to master nonviolent communication.
Put simply, I realised, while reading Rosenberg’s book, that if we can learn to identify our needs and express them powerfully, while focusing compassionately on the recognition of the needs of others, we can stay connected to the very essence of life itself, without doing harm, causing injury or bringing about suffering.
It’s something that I have longed to become better at for more than a decade. Struggling to find a way to help others experience a greater and more expansive idea of the universe, and of life… and to discover the path to non-suffering… while trying to figure out how to help them discover the possibility that their own religious ideologies, superstitions and traditions may be creating more suffering than good… has been one of the most difficult tasks I’ve ever undertaken.
Learning to balance the responsibility to address superstitious or fundamentalist religious notions, social injustice and religious intolerance, without inflicting injury on the very persons who already suffer from delusional ideologies is something that truly matters to me.
Surely, I recognise the harm that fundamentalists and literalists have done to society. Yes, I recognise the vitriolic and destructive behaviours that fuel their agendas. But I am also keenly aware of the fact that these people are broken, steeped in paralysing fear, and entirely clueless — often to the brink of being brainwashed by institutional religions, superstitions and fearmongering. So they too deserve compassion — even if it must be a “tough love” at first — one which confronts their hatred, fear and intolerance.
I’ve long ago learned that reasoning is something that is frequently lost on those who are fearful, intolerant or deluded. So simply explaining to them why their way of thinking is causing suffering for themselves and others would not do. There had to be another way.
And so, as I wrapped up three days of evaluating the past year, and creating plans for the coming year, I resolved to develop and refine my communications skills so that I could better assist others in freeing themselves from self-deprecating ideas, superstitions and beliefs, including a reliance on external forces as a means of fostering spiritual growth, freedom from suffering and lasting peace.
For me, that means learning to resist the temptation to revisit well-trodden roads, where it was necessary to explain my non-theistic approach to spirituality. It means no longer finding it necessary to have to explain to those who simply want to argue, how it is that I have lived for the past 29 years as a Buddhist monk, and Franciscan contemplative, without conflicting ideologies. It means not having to defend the validity of my path as a progressive Eastern Catholic priest and bishop, who understands the Sacred in a way that no longer relies on the imagery, mythos or notions of a personal god or literal saviours… and no need to defend how I can still call myself a faithful Buddhist monk in the Tibetan tantric tradition, without finding it necessary to buy into a literal interpretation of the cultural mythos and imagery.
It’s about EMERGENCE…

I firmly believe that there is a grassroots movement, which is slowly gaining momentum in the world, particularly in the West… a spiritual movement that realises the potential for something greater than the limited notions of our ancestors.
I believe this emerging spiritual movement is one which will readily embrace interreligious and interspiritual dialogue, and which can celebrate the various cultures, traditions and ideas of one another, without feeling imposed upon and without feeling the need to defend one’s own path.
I believe that the foundation of this emerging spirituality is and always has been compassion and mindfulness, and that it is reaching a point now, where the “emergent dialogue” is entering mainstream. And I want to continue to be part of that conversation!
You see, I think the time has come for Western Buddhists to stop limiting their expression of spirituality to the adoption of Eastern cultural mythos, practices and rituals. Similarly, I believe it’s time for progressive followers of the Christ Dharma to free themselves from the restrictions and limitations of the institutional churches, to express a more vibrant, living and authentic spiritual apostolic tradition, without encumbering themselves with the ideas that any of the sacred literature — the scriptures of any of the world’s religious traditions — were ever meant to be interpreted literally, or taken to represent historic events.
Now, that doesn’t mean that I think it’s necessary for everyone to abandon their spiritual communities. Western Buddhists shouldn’t feel that I am suggesting that they abandon the Tibetan or Japanese, Chinese or Southeast Asian Buddhist groups with whom they are affiliated. Neither should progressive Catholics, Episcopalians, Quakers, Lutherans or Congregationalists feel that anyone is pressuring them to abandon their faith communities.
In fact, what I am suggesting is quite the opposite.
When we devote ourselves to the emergent dialogue, we free ourselves from the restrictions that we’ve imposed on ourselves and others, and as a result, our spiritual communities will become reinvigorated organically.
Part of what the new year will hold for me, as someone who no longer finds any value in religious affiliation, is a dedication to form something of an informal, intentional community here in Lancaster, Pennsylvania, where people can come together to begin exploring spirituality, and talking about what it means to become a living expression of compassion, mindfulness and service to others — outside the scope of religious affiliations.
I believe that creating such a group will leave it open to members from all spiritual traditions, including those who have no religious affiliation. It would be a community where Buddhists, Quakers, Episcopalians, Catholics, Jews, Protestants, New Thought adherents, Wicca and Pagans, Hindus, Sikhs, Sufis, Muslims, Agnostics and Atheists could come together to explore ways in which the Dharma of Compassion, the Four Noble Truths, and the Noble Eightfold Path could contribute to an organic, vibrant and effective source of community service, healing and celebration of cultural, ethnic and religious diversity.
Personal Challenges
It can be noted that I have also come to terms with some of the bigger personal challenges that must be overcome in 2010 as well.
Following my accident, and the loss of the use of my right arm, for both the Buddhist order (the Contemplative Order of Compassion) and me personally, it has been very difficult financially. While we hoped to be able to move to a new, more spacious, healthy and less expensive home in nearby Harrisburg, the appraisal came in far under the selling price, and the deal died a week before closing. Since that time, we’ve discussed it, and agree that we would rather rent for the next year or two.
We continue to struggle with finding a stable means of paying the rent, keeping food in the house and the utilities on. These are things we hope to be able to address in the new year as well, and we remain open to ideas from our friends and students.
Amazon.com is now carrying all three of my books, including The Dharma of Compassion, and Awakening
, so we do hope that will bring in some increased revenue as word gets out there; and of course, we still rely on business referrals for Daube-Do Enterprises (Painting, Interiors, Staging, Landscape and Pool/Lawn Maintenance) and PeoplesFinancialNetwork.com (a not-for-profit consumer credit and financial services consulting & assistance service).
Healthwise…
I fully expect the coming year to bring with it some closure with regard to the still uncertain matter of my apparent neurological dis-ease, and believe this will be the year to regain lost ground in the area of t-cell counts, immune response and so forth as well.
I recognise that the past couple months have taken a fairly significant toll on me personally, and am very grateful to have Craig’s constant support emotionally. His own courageous example, living with Parkinson’s Dis-ease, continues to be a source of awe and inspiration for me.
Dharmadude Unplugged
We’re pleased to be kicking off the Dharmadude Unplugged internet radio program in 2010 as well, on the Blogtalk Radio Network. The program will focus on everything we talked about earlier in this blog entry, and will feature guests from many diverse spiritual traditions, as well as folks I believe are making a difference in this world. (If you would like to be our guest, or can recommend someone who might be interested, drop me a line!)
The Future…
Still in our plans is the hope that we will be able to permanently relocate to Washington, D.C. or South Florida by the end of 2010; and ultimately, we hope to be able to rebuild the monastic community in Costa Rica, within the next five years.
But first, I would like to have been able to establish, support and encourage a local core-community in Lancaster, while working on getting my medical issues taken care of, so that will be our focus as the New Year kicks off.
What about you?
If you haven’t already done so, why not take some time these next two days to reflect on the past year, and discover what goals, aspirations and challenges wait for you in the coming year?
And if you’re inclined to share them, we’d love to hear from you here!
Until “next year”, I wish each of you peace with every step, mindfulness in each breath, and awareness of the space between the breaths… for that is where compassion is born!
Namasté
dharmacharya gurudas sunyatananda
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“Chenrezig, Treasure of Objectless Compassion;
Manjushri, Lord of Stainless Wisdom;
Vajrapani, Destroyer of all adversarial forces;
O Je Tsong Khapa – Losang Drakpa –
Crown Jewel of the Sages of the Land of Snows,
Humbly at Your Lotus Feet I ask your blessing.”
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Drawing on the essential teachings of the great spiritual teachers, philosophers and freethinkers throughout time, Dharmacharya Gurudas Śunyatananda (retired Archbishop Francis-Maria Salvato, O.C.) has been regarded as a provocative, revolutionary “voice of reason” within the field of religion and spirituality, since 1983. Having the distinction of being one of the few openly non-theistic, openly-gay and post-denominational thinkers ever to serve as Bishop-Exarch and spiritual leader of the autocephalic Eastern Catholic Franciscans in North America, Gurudas is the author of more than 600 articles, eight books and currently serves as the spiritual advisor for a non-theistic, intentional spiritual community, The Spiritus Project. He can be reached at: http://dharmadudeunplugged.com
Copyright ©2008, His Eminence Dharmacharya Gurudas Sunyatananda (The Most Reverend Dr. F. Francis-Maria G. Salvato, M.Sc., O.C.). All rights reserved. This material may be reproduced, blogged, quoted or distributed, provided the entire copyright including contact information remain intact. It may NOT be altered in any way, without express written permission.
Keep a Journal. Take notes. It may be on paper, it may be on a micro-recorder.
I know a lot of folks are preparing for their families’ holiday gatherings, and the next few days will be hectic for them.
You see…
Sometimes, it seems the best we can do is to make it through the day. To avoid suffering, we must push through the pain, the disappointment and the anger — not trying to avoid it. By bearing our burden through the day, when nightfall comes, we can let it die upon the embers of the cremation grounds.

Five generations of their family have called the old historic log cabin “home”. Built before the American Revolutionary War, with its original hand-crafted stone hearth, the home of Otto and Sharon Daube has surely seen better days.
Before all of this happened, Otto and Sharon were talking to the
Mary has been called “Seat of Wisdom”, and is referred to as the First Tabernacle. The Christian story of the Nativity is a tale of Sacred Love becoming Incarnate, and the vessel which held the Incarnation of this Sacred Love is called the Christotokos or Christ-bearer, the Blessed Mother Mary.
The Hebrew word that is often translated as “grace” in the Christian texts, chesed, actually means loving-kindness. This illuminated understanding of the original text now presents Mary in a context that makes more sense, and which inspires us to want to follow Her example.
There is nothing extraordinary about practicing the Dharma, when things are going well for you. The true test comes when we perceive the circumstances, experiences and events around us as being negative, difficult or painful. Such adverse circumstances not only test our resolve, challenge our courage, and measure our endurance; they more importantly provide us with an irrefutable benchmark of our conviction in the Dharma.